Bowen Therapy

Bowen therapy is a gentle, non-invasive myofascial technique. During a treatment gentle pressure is applied across the muscle fibres through a series of specific moves that help release pain and re-balance the nervous system.

​

Bowen has a relaxing effect and can help shift the nervous system into the parasympathetic state which is the rest and digest setting instead of the fight or flight state of stress.

​

It can be used to treat injuries and pain throughout the body, acute and chronic and helps re-set the pain-tension cycle that our body can get stuck in with over use, injuries and stress.

​

Dr. Serena Markham is a licensed naturopathic doctor so your treatments can be claimed towards your extended health insurance.